OFF 2750 KCAL
|
85.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
2806 kcal
|
Fat: 106.60g | Prot: 211.29g | Carbs: 238.82g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Garofalo Farina W260, Novi Crema di Nocciole. Lunch: Olio Extra Vergine di Oliva, Uovo, Harvest Basket Steakhouse Frites, Vitello Magro. Dinner: Granoro Fagioli Cannellini (Lessati al Naturale), Olio Extra Vergine di Oliva, Carote Bollite, Zucchine Bollite, Conad Filetti di Merluzzo Atlantico, Golden Sun Riso Basmati. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Orange, Latteria Latte senza Lattosio Scremato, Mele Pink Lady, Alesto Mandorle Californiane, Latteria Latte senza Lattosio Scremato. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|