Weigh In record (no journal entry) for 04 November 2021
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94.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1523 kcal
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Fat: 12.41g | Prot: 108.85g | Carbs: 240.74g.
Breakfast: Herbalife Shake, Herbalife Shake. Lunch: Idli. Dinner: Herbalife Shake. Snacks/Other: Papad . more...
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Gaining 2.3 kg a Week
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raghu143's Weight History
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