Weigh In record (no journal entry) for 05 November 2021
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72.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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705 kcal
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Fat: 10.59g | Prot: 29.15g | Carbs: 124.30g.
Breakfast: Plain Dosa. Lunch: Hommade Dal Yellow, White Rice (Long-Grain, with Salt, Cooked) . Dinner: Apples . Snacks/Other: Milk. more...
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Gaining 0.7 kg a Week
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Trupti Soman's Weight History
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