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Guten Morgen 😉 Ich wünsche einen schönen Sonntag in die Runde🌞
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62.4 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1480 kcal
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Fat: 47.77g | Prot: 63.83g | Carbs: 193.95g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Aldi Haferflocken, Roggenbrot, TiP Delikatess Hinterkochschinken, Harry Dinkeltoast, Alnatura Sojaflocken, Hummus, Aldi Walnussbrötchen. Dinner: Trockene oder Harte Salami, Käse, Rote Tomaten. Snacks/Other: Milbona Haferdrink, Hammermühle Tassenküchlein Schoko. more...
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2405 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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*Skorpion-Queen*'s Weight History
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