Weigh In record (no journal entry) for 09 November 2021
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90.5 kg
Lost so far: 7.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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110 kcal
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Fat: 0.81g | Prot: 6.90g | Carbs: 19.86g.
Breakfast: Matki Usal. more...
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Losing 0.5 kg a Week
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ravalgaon's Weight History
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