Weigh In record (no journal entry) for 09 November 2021
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2021:
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1715 kcal
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Fat: 57.10g | Prot: 137.21g | Carbs: 158.61g.
Breakfast: Muscle Blaze Fuel One, Wheat Dosa. Lunch: Red Bull Sugar Free Energy Drink, Mutton Biryani. Dinner: Roti, Grilled Chicken, Kuboos. Snacks/Other: Coffee with Milk and Sugar. more...
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