Weigh In record (no journal entry) for 10 November 2021
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48.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1879 kcal
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Fat: 51.53g | Prot: 124.27g | Carbs: 201.00g.
Breakfast: Prozis Burro di Mandorle, Ristora Idrolitina, Lidl Albume d'uovo Pastorizzato, Carote, Zucca Cotta, Prozis Small Oat Flakes, Inject Nutrition Farina di Avena Pandoro, Prozis Oatmeal Lemon Pie Flavor. Lunch: Avocado, Uova, Ristora Idrolitina, Lidl Albume d'uovo Pastorizzato, Zucca, Parmareggio Parmigiano Reggiano 30 Mesi, Prozis Instant Oats. Dinner: Dante Olio di Oliva, Zucca, Findus Fiori di Nasello. Snacks/Other: Fatina Nocciole, Pera, Fage Yogurt Greco Total 0%, Mela con Buccia. more...
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Losing 0.1 kg a Week
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LizBennet93's Weight History
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