Weigh In record (no journal entry) for 15 November 2021
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87 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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2025 kcal
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Fat: 57.43g | Prot: 103.60g | Carbs: 279.68g.
Breakfast: Tea India Tea, Shabu-Shabu, Besan Chilla. Lunch: Tea India Tea. Dinner: Khichdi. more...
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Losing 0.5 kg a Week
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Ravikiran Jadhav's Weight History
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