Weigh In record (no journal entry) for 17 November 2021
|
67.1 kg
Lost so far: 0 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
2109 kcal
|
Fat: 39.95g | Prot: 136.41g | Carbs: 296.09g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Miele, Gocciole Biscotti, Hero Marmellata Light alla Pesca. Lunch: Amadori Hamburger di Tacchino, Star La Mia Pummarò, Rummo Fusilli N.48. Dinner: Olio Extra Vergine di Oliva, Britti Gallette di Mais , Exquisa Fitline Formaggio Cremoso, Le Naturelle Albume d'uovo, Uovo, Dimmidisì Sinfonia Rustica. Snacks/Other: Hero Marmellata Light Lamponi , Le Naturelle Albume d'uovo, Ferrero Pocket Coffee. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiziverona88's Weight History
|