Weigh In record (no journal entry) for 15 November 2021
|
73 kg
Lost so far: 1.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
975 kcal
|
Fat: 60.97g | Prot: 59.30g | Carbs: 51.41g.
Lunch: Mayonnaise , Cheese, Paneer, Bread, Cauliflower Curry. Dinner: Almonds , Yellow Sweet Corn, Carrots , Paneer, Optimum Nutrition Gold Standard Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PowerKid's Weight History
|