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wieder ein kleines Schrittchen mehr von der 80 weg 😁
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79.6 kg
Lost so far: 14.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1511 kcal
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Fat: 84.16g | Prot: 46.06g | Carbs: 138.88g.
Lunch: Ja! Knusper Riegel, Gurke (Geschält), REWE Apfel, Rama Rama mit Butter, REWE Paprika Salami, Ener Bio Reiswaffeln Natur. Dinner: Edeka Rucola, Ja! Curly Fries, Dafgards Köttbullar . Snacks/Other: Ja! Butterkekse 30% Weniger Zucker, Knusperone Müsliriegel Schoko. more...
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Losing 0.1 kg a Week
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Becci1603's Weight History
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