🌸 Jessica~'s Journal, 21 Nov 21

🌸 Jessica~'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 November 2021

56.5 kg Lost so far: 15 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2021:

1229 kcal

Fat: 66.23g | Prot: 47.17g | Carbs: 113.88g. Lunch: Salsa Barbecue, Maionese, Wudy Aia Würstel Wudy al Formaggio. Dinner: Antichi Maestri Formaggio Grattugiato Italiano, Purè di Patate (Fresco), Latte Parzialmente Scremato, Maggi Noodles Gusto Pollo. Snacks/Other: Patatine al Gusto Barbecue, Caffè Zuccherato. more...

1397 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

🌸 Jessica~'s Weight History

View Complete History

🌸 Jessica~'s Journal, 21 Nov 21

Submit a Comment

🌸 Jessica~'s Weight History