Weigh In record (no journal entry) for 24 November 2021
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35.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1071 kcal
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Fat: 18.86g | Prot: 90.12g | Carbs: 160.67g.
Breakfast: Quaker Old Fashioned Oats, Cinnamon, Plum, Peaches, Cucumber. Lunch: Tesco mushrooms fresh, Tesco Finest Shiitake Mushrooms. Dinner: Celery, Spinach, Tesco whole sea bream, Tesco Aubergine, Yellow Sweet Peppers, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Cooked Garlic, Sweet Red Peppers, Onions, Tesco whole sea bream, Radish, Tesco mushrooms fresh, Sweet'N Low Sweet'n Low, Soy Sauce, Cucumber (with Peel), Vinegar, Cilantro (Coriander), Tesco Mooli, Mustard, Zucchini, Tomatoes, Carrots, Lettuce. Snacks/Other: Coffee, Lemon Juice, Sugar Free Caramel, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...
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Gaining 0.1 kg a Week
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Missy motivated's Weight History
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