Weigh In record (no journal entry) for 25 November 2021
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1802 kcal
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Fat: 46.60g | Prot: 53.90g | Carbs: 287.90g.
Breakfast: Pizza Margherita Media MIO, McDonald's Brioche Crema. Lunch: Pane Ciabatta MIO. Dinner: Pane Ciabatta MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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