Weigh In record (no journal entry) for 27 November 2021
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61.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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464 kcal
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Fat: 16.35g | Prot: 10.71g | Carbs: 71.50g.
Breakfast: Aloo Paratha, Brown Bread, Tea with Milk and Sugar. more...
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Losing 1.2 kg a Week
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ritisandhu1985's Weight History
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