Weigh In record (no journal entry) for 27 November 2021
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2238 kcal
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Fat: 93.33g | Prot: 98.67g | Carbs: 250.22g.
Breakfast: Marmellata Santa Rosa Albicocche MIO, Burro di Arachidi Bulkpowders MIO, Pane di Segale Daily Bread MIO, McDonald's Brioche Crema, Pizza Margherita Grande MIO. Lunch: Eurospin Polpettine di Carne Bovina, Conad Sapori e Dintorni Agnolotti Piemontesi . more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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