Weigh In record (no journal entry) for 30 November 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1786 kcal
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Fat: 52.20g | Prot: 137.91g | Carbs: 192.43g.
Breakfast: Mulino Bianco Biscotti Digestive, Activia Yogurt ANANAS 0% Grassi, Coop Bevanda Biologica di Soia, Parmalat Latte Omega 3 Plus. Lunch: Limone, Parmalat Latte Omega 3 Plus, Conad Cacao Amaro in Polvere, Pancakes Proteici, Esselunga Pesca Noce, Melinda Mela, Zucca Cotta, Via Verde Bio Fette Croccanti Con Farina Di Segale Integrale E Sesamo , Coop Pollo Arrosto, Pam Panorama Broccoli Cotti al Vapore. Dinner: Patata Arrosto, Panini Integrali, Esselunga Olio Extravergine di Oliva, Pomodori, Coop Pollo Arrosto. Snacks/Other: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Mulino Bianco Biscotti Digestive, Coop Yogurt Magro Greco 0%. more...
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Losing 0.0 kg a Week
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Marty222's Weight History
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