Weigh In record (no journal entry) for 03 December 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2214 kcal
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Fat: 40.39g | Prot: 134.52g | Carbs: 320.29g.
Breakfast: Hero Marmellata Light alla Pesca, Hero Miele, Mulino Bianco Fette Biscottate le Dorate. Lunch: Rummo Mezzi Rigatoni N.51, Exquisa Fitline Formaggio Cremoso, Rio Mare Tonno al Naturale. Dinner: Kraft Sottilette Light, Salsa di Soia (Tamari), Olio Extra Vergine di Oliva, Exquisa Fitline Formaggio Cremoso, La Valle degli Orti Contorno Ortolano , Amadori Hamburger di Tacchino, Grandi Riso Riso Basmati. Snacks/Other: Gina Peanut Butter Crunchy , Kellogg's Special K Classic, Nutella Nutella, Fage Yogurt Greco Total 0%. more...
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Gaining 0.1 kg a Week
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tiziverona88's Weight History
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