Weigh In record (no journal entry) for 05 December 2021
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1652 kcal
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Fat: 53.76g | Prot: 38.25g | Carbs: 246.55g.
Breakfast: McDonald's Brioche Crema. Lunch: Mulino Bianco Biscotti Primizie, Fette Biscottate Fibextra Misura MIO, Pane Ciabatta MIO. more...
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steady weight
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alohaerba92's Weight History
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