Weigh In record (no journal entry) for 05 December 2021
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73 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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2004 kcal
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Fat: 61.22g | Prot: 63.52g | Carbs: 318.25g.
Breakfast: Mother Dairy Cow Milk, Sabji, Roti. Dinner: Grilled Cheese Sandwich, Cavin's Chocolate Milkshake . more...
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steady weight
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