Weigh In record (no journal entry) for 16 December 2021
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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878 kcal
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Fat: 31.29g | Prot: 23.33g | Carbs: 131.27g.
Breakfast: Idli. Lunch: Egg Omelette , Coconut , White Rice (Long-Grain) . Snacks/Other: Tiramisu, Yellow Sweet Corn . more...
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Losing 1.1 kg a Week
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Reya7221's Weight History
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