Weigh In record (no journal entry) for 21 December 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2543 kcal
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Fat: 36.54g | Prot: 146.82g | Carbs: 398.45g.
Breakfast: Nutella Nutella, Hero Marmellata Light Lamponi , Mulino Bianco Fette Biscottate le Dorate, Hero Miele. Lunch: Star La Mia Pummarò, Rio Mare Tonno al Naturale, Rummo Mezzi Rigatoni N.51. Dinner: Olio Extra Vergine di Oliva, Exquisa Fitline Formaggio Cremoso, Rummo Mezzi Rigatoni N.51, Amadori Hamburger di Tacchino. Snacks/Other: Hero Miele, Hero Marmellata Light Lamponi, Morato American Sandwich, Morato American Sandwich, Le Naturelle Albume d'uovo. more...
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Losing 0.1 kg a Week
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tiziverona88's Weight History
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