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You learn more from failure than from success. Don’t let it stop you. Failure builds character.
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 134.57g | Prot: 94.02g | Carbs: 365.25g.
Breakfast: Bananas , Almonds , Sugar, Oats . Lunch: Wheat Chapati, Egg Omelette , Curry Powder , Vegetable Oil, Red Tomatoes , Onions , Carrots , Broccoli . Snacks/Other: Quaker Oats, Myfitness Peanut Butter Chocolate , Bananas , Wheat Chapati. more...
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steady weight
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Naushad@shekh's Weight History
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