Weigh In record (no journal entry) for 29 December 2021
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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959 kcal
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Fat: 25.43g | Prot: 30.49g | Carbs: 157.77g.
Breakfast: Bread with Butter. Lunch: Hommade Dal Yellow, White Rice, Roti, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Ragda Patties. more...
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Losing 2.8 kg a Week
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Trupti Soman's Weight History
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