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Sgarro
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82.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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944 kcal
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Fat: 11.08g | Prot: 127.71g | Carbs: 82.13g.
Breakfast: WHY Perfect Whey Isolate 100% Vaniglia, Crownfield Corn Flakes Bio, Latteria Latte senza Lattosio Scremato. Lunch: Olio Extra Vergine di Oliva, Lidl Cuori di Iceberg, Italiamo Pomodori Datterini, Lidl Albume d'uovo Pastorizzato, Uovo. Snacks/Other: WHY Perfect Whey Isolate 100% Vaniglia, Latteria Latte senza Lattosio Scremato, Mele Pink Lady. more...
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steady weight
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