Weigh In record (no journal entry) for 07 January 2022
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66 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2424 kcal
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Fat: 80.33g | Prot: 140.32g | Carbs: 282.52g.
Breakfast: Boiled Egg, Moreish Brown Bread, Amul Cheese Spread. Lunch: Bananas , Almonds , Cadbury Cocoa Powder, Quaker Oats, Low Fat Milk, Myfitness Peanut Butter Chocolate . Dinner: Ghee, Basmati Rice, Chicken Breast(Mine). more...
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Gaining 0.1 kg a Week
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SHREYANSH/ronak's Weight History
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