Weigh In record (no journal entry) for 07 January 2022
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85.1 kg
Lost so far: 20.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1342 kcal
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Fat: 58.89g | Prot: 30.74g | Carbs: 173.05g.
Breakfast: Савушкин Продукт Творожный Чизкейк, Банан, Milka Milka Bubbles Кокос. Lunch: Савушкин Продукт Творожный Чизкейк, Макдоналдс Молочный Коктейль Ванильный (0,4 L), Макдоналдс Карамельный Чизкейк. more...
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Losing 2.8 kg a Week
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m.nauts32's Weight History
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