Weigh In record (no journal entry) for 07 January 2022
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72.2 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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768 kcal
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Fat: 10.81g | Prot: 34.21g | Carbs: 135.13g.
Breakfast: Upma. Lunch: Cucumber (Peeled) , Amul Curd, Matki Usal, Hommade Dal Yellow, White Rice, Roti. more...
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Losing 2.1 kg a Week
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Trupti Soman's Weight History
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