Weigh In record (no journal entry) for 08 January 2022
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85 kg
Lost so far: 21 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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541 kcal
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Fat: 23.06g | Prot: 18.90g | Carbs: 64.34g.
Breakfast: Болгарский Перец, Печенье к Чаю, Пепперони, Калина Малина Сыр Гауда, Harry's Сандвичный Хлеб Пшеничный, Савушкин Продукт Творожный Чизкейк, Milka Milka Bubbles Кокос. more...
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Losing 0.7 kg a Week
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m.nauts32's Weight History
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