Reya7221's Journal, 12 Jan 22

Maybe it was stupid of me to weigh myself after my meals. Anyways I gained only like three hundred grams. I feeeel soo efin relieved

57.3 kg Lost so far: 5.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

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1578 kcal

Fat: 43.13g | Prot: 56.37g | Carbs: 255.40g.   Lunch: Sambar, Idli. Dinner: Sambar, Wheat Dosa, Britannia Milk Bikis. Snacks/Other: Medu Vada, Lollipops, Bananas . more...

1516 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...