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Oh my god I have only 4 more kgs to lose! I have made up my mind to be more consistent. I remember I started in November and now in January after three months I have lost so much weight. I am soo glad I downloaded this app.
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1657 kcal
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Fat: 44.66g | Prot: 52.90g | Carbs: 263.42g.
Breakfast: Sugar, Upma. Lunch: Brown Sugar , Pongal. Dinner: Cheese Spread, Green Hot Chilli Peppers , Sunfeast Yippee Noodles, MTR Rajma Masala, Wheat Chapati. more...
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Losing 1.2 kg a Week
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