Weigh In record (no journal entry) for 14 March 2021
|
61.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 51.91g | Prot: 49.47g | Carbs: 92.16g.
Breakfast: Dal Tadka. Lunch: Jaggery, Mother Dairy Plain Dahi. Dinner: Amul Cow Milk. Snacks/Other: Grapes, Boiled Egg, Kwality Wall's Cornetto Double Chocolate. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SHREYANSH/ronak's Weight History
|