Weigh In record (no journal entry) for 17 January 2022
|
69.4 kg
Lost so far: 0.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
346 kcal
|
Fat: 17.73g | Prot: 26.63g | Carbs: 18.28g.
Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Вареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lera0402200's Weight History
|