Weigh In record (no journal entry) for 19 January 2022
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86.6 kg
Lost so far: 16.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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890 kcal
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Fat: 28.90g | Prot: 33.89g | Carbs: 119.38g.
Breakfast: Honig, Fin Carré Noisette Schokolade , Ungesüßte, Gefrorene Himbeeren, Flohsamenschalen, Haferkleie mit Keim, Sonnenblumenkerne, Kürbiskerne, Kokosraspeln, Haferflocken, Amaranth Gepufft, Leinsamen, Haselnüsse, Mandeln, Chia-Samen, Zimt. Lunch: Nudeln (Gekocht), Iglo Rahm-Spinat der mit dem Blubb. more...
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Gaining 2.8 kg a Week
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♡ Rosalie ♡'s Weight History
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