Reya7221's Journal, 24 Jan 22

Reya7221's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2022

56.2 kg Lost so far: 6.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

1377 kcal

Fat: 63.00g | Prot: 46.43g | Carbs: 164.80g. Breakfast: Soy Milk , Ragi Dosa. Lunch: Cooked Pumpkin, White Rice. Dinner: Coconut Chutney, Idli, Paneer Butter Masala. Snacks/Other: White Bread. more...

1487 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Reya7221's Weight History

View Complete History

Reya7221's Journal, 24 Jan 22

Submit a Comment

Reya7221's Weight History