Weigh In record (no journal entry) for 26 January 2022
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80.1 kg
Lost so far: 25.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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566 kcal
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Fat: 17.16g | Prot: 15.89g | Carbs: 87.71g.
Breakfast: Ritter Sport Шоколад Карамельный Мусс с Миндалем. Lunch: Galicia Сок Яблочно-Вишневый, Шоколадный Торт (с Шоколадной Глазурью), Имбирь Маринованный, Mayumi Васаби, My Box Ролл Окинава. more...
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Losing 1.2 kg a Week
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m.nauts32's Weight History
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