Weigh In record (no journal entry) for 26 January 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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528 kcal
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Fat: 7.49g | Prot: 20.09g | Carbs: 92.25g.
Breakfast: Gut & Günstig Naturjoghurt, Banane, Gut & Günstig Haferflocken. more...
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Losing 0.3 kg a Week
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Running Stefan's Weight History
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