Weigh In record (no journal entry) for 27 January 2022
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80 kg
Lost so far: 26 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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563 kcal
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Fat: 38.40g | Prot: 12.14g | Carbs: 42.41g.
Breakfast: My Box Салат Цезарь. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Тефтели. Dinner: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 0.7 kg a Week
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m.nauts32's Weight History
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