Weigh In record (no journal entry) for 28 January 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1637 kcal
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Fat: 29.58g | Prot: 74.74g | Carbs: 265.14g.
Breakfast: Ultimate Italia Protein Cream Nocciolinella, Coop Fette Biscottate Integrali (8g), Danone Hipro Cioccolato, Galbusera Magretti con Gocce di Cioccolato. Lunch: Olio Extra Vergine di Oliva, Aglio, Mutti Passata di Pomodoro, Fragole, Rummo Penne Rigate N.66 senza Glutine . Dinner: Cannella, Melinda Mela Golden, Suzi Wan Riso Basmati, Aia Albume d'uovo Pastorizzato, Conad Piselli Medi, Olio Extra Vergine di Oliva, Curry in Polvere. Snacks/Other: Hero Marmellata Light Arance Amare, Scotti Gallette di Riso , Lindt Lindt Excellence Noir Orange 100% Cacao🍊. more...
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Losing 0.9 kg a Week
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Chiara.D.89's Weight History
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