Weigh In record (no journal entry) for 28 January 2022
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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656 kcal
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Fat: 15.18g | Prot: 22.14g | Carbs: 115.60g.
Breakfast: Chai. Lunch: Myfitness Peanut Butter Chocolate , Brown Bread. Dinner: Kala Chana, Roti. Snacks/Other: Chai, Pomegranates , Papaya. more...
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steady weight
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mehak271's Weight History
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