Weigh In record (no journal entry) for 29 January 2022
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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733 kcal
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Fat: 15.95g | Prot: 38.77g | Carbs: 113.43g.
Breakfast: Brown Bread, Myfitness Peanut Butter Chocolate , Chai. Lunch: Brown Bread, Egg White Omelet. Dinner: Roti, Hommade Dal Yellow. Snacks/Other: Chai. more...
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steady weight
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mehak271's Weight History
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