Weigh In record (no journal entry) for 09 April 2011
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104.2 kg
Lost so far: 22.8 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 41.93g | Prot: 20.69g | Carbs: 145.53g.
Breakfast: Coffee (Brewed From Grounds) , Peppermint Mocha Creamer. Lunch: Apples, Chicken Cilantro Mini Wontons, Thai Ginger Rice Noodle Soup. Snacks/Other: 100% Parmesan Grated Cheese, Homestyle Microwave Popcorn (Snack Size). more...
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Losing 3.8 kg a Week
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rrobinson's Weight History
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