Weigh In record (no journal entry) for 31 January 2022
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66.1 kg
Lost so far: 3.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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738 kcal
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Fat: 33.05g | Prot: 72.89g | Carbs: 34.27g.
Breakfast: Mlekara Sabac Сербская Брынза, Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом, Огурец (с Кожурой), Вареное Яйцо. Lunch: Картофельное Пюре, Куриные Голени с Кожей. Dinner: Geneticlab ISO Pro90 Cookie. more...
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Losing 1.4 kg a Week
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Lera0402200's Weight History
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