Weigh In record (no journal entry) for 01 February 2022
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79.1 kg
Lost so far: 26.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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482 kcal
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Fat: 19.46g | Prot: 14.67g | Carbs: 64.11g.
Breakfast: Тыквенный Сок, Пицца Домашняя. Snacks/Other: Миндаль Миндаль, Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 1.4 kg a Week
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m.nauts32's Weight History
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