Weigh In record (no journal entry) for 02 February 2022
|
52.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1423 kcal
|
Fat: 36.80g | Prot: 107.98g | Carbs: 161.43g.
Breakfast: Benvolio Olio di Cocco Biologico , EuroCompany Pistacchi in Granella , Koro Crema di Pistacchio , BPR Multigrain Buttermilk , Aia Albume d'uovo Pastorizzato. Lunch: Fragole, Conad Parmigiano Reggiano DOP, Exquisa Fitline Formaggio Cremoso, Conad Punte di Asparagi, Knorr Cuore di Brodo Vegetale, Scotti Riso Arborio . Dinner: Fragole, Olio Extra Vergine di Oliva, Patata Americana, Frosta Filetti di Platessa al Naturale. Snacks/Other: Verso Natura Conad Mandorle Sgusciate Biologiche, Fage Yogurt Greco Total 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiara.D.89's Weight History
|