Weigh In record (no journal entry) for 03 February 2022
|
65.7 kg
Lost so far: 4.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1898 kcal
|
Fat: 60.83g | Prot: 95.96g | Carbs: 124.11g.
Breakfast: Mirel Пирожные Сестрёнки Сгущёнки. Lunch: Зеленый Листовой Салат, Помидоры, Увелка Рис Длиннозерный Шлифованный. Dinner: Картошка Печеная, Саянский Бройлер Крылья Куриные, Светлое Пиво. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lera0402200's Weight History
|