Weigh In record (no journal entry) for 03 February 2022
|
79 kg
Lost so far: 27 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
530 kcal
|
Fat: 35.63g | Prot: 19.25g | Carbs: 30.05g.
Breakfast: Салат Витаминный, Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Ritter Sport Белый Шоколад с Фундуком, Омлет с Молоком. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.nauts32's Weight History
|