Weigh In record (no journal entry) for 05 February 2022
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1414 kcal
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Fat: 39.51g | Prot: 52.59g | Carbs: 221.90g.
Breakfast: Toasted Egg Bread , Plain Dosa. Lunch: Bhindi, Brown Gravy, Idli, Mexican Rice. Dinner: Idli, Sambar, Plain Dosa. more...
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1401 kcal
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Exercise:
Dance (fast step, aerobic) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Reya7221's Weight History
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