Weigh In record (no journal entry) for 06 February 2022
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78.5 kg
Lost so far: 27.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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570 kcal
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Fat: 19.94g | Prot: 18.43g | Carbs: 78.95g.
Breakfast: Ritter Sport Белый Шоколад с Фундуком, Миндаль Миндаль, Банан, ВкусВилл Булочка Ромашка Семейная с Маком. Lunch: Fresh Bar Pina Colada , Плов с Курицей. Dinner: Ritter Sport Белый Шоколад с Фундуком. more...
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Losing 1.2 kg a Week
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m.nauts32's Weight History
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