Weigh In record (no journal entry) for 06 February 2022
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69.4 kg
Lost so far: 16.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1487 kcal
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Fat: 26.40g | Prot: 81.52g | Carbs: 242.39g.
Breakfast: Arhar Dal, Kala Chana, House Salad, Coffee. Dinner: Cooked Egg White, Aloo Sabzi, Roti, Arhar Dal. Snacks/Other: Coffee, Tea with Milk and Sugar, Roasted Chana, Makhana. more...
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Losing 0.4 kg a Week
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Akshitkumar's Weight History
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